Luckily this was a recovery week, because I was in some serious need of recovery. I arrived home from work on Tuesday feeling the hint of illness and utter exhaustion. I decided to skip Tuesday's run. I took the day off work on Wednesday, which helped, but I was still feeling exhausted. This continued through Friday. I knew that starting a new job along with training for a marathon would be rough and it caught up with me this week. So this week was all about logging some extra time in bed. It was delightful.
August 29
Saturday: 13 mile run along the Arizon canal, ending with coffee with the WVR
Start Time: 4:57 am
Starting Temperature: 88
Post-run Fuel: I don't recall
Notes: Yay for point-to-point runs that end with seeing running friends!
